Are you holding tension/pain in your body that won’t seem to release? Have you experienced repeated injuries to the same place in your body? Do you experience relationships and/or patterns of behavior that seem to hold you back? Have you found yourself saying, “Ever since ___ I haven’t felt the same?”
This two hour workshop will help you understand what happens energetically in our bodies when we experience trauma. You will learn how to recognize cellular memory, and receive some basic tools and hands-on practice to assess where the pain is located and help yourself heal. The workshop will conclude with a drum journey to support healing from trauma.