summer Archives - Holistic Connections

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Health Tip of the Week: Summer abundance

Posted August 7, 2017July 2, 2022

by Katie Oberlin

I love this time of year with all the fresh local produce. This article from Make It Better magazine caught my eye. I plan to enjoy a couple new recipes this week. Let me know what you try! “8 Fresh Recipes Using Seasonal Produce You Should Be Eating Right Now”

Shamanism and Summertime Are a Perfect Fit

Posted August 1, 2017July 2, 2022

by Katie Oberlin

During the summer months, we are surrounded by so much abundance in the natural world. What a great time to harness that energy in a way that mindfully supports our health! Shamanism is specifically designed to do that through spiritual practices and healing methods. In my recent articles I’ve enjoyed sharing my experiences with shamanic […]

A Powerful Practice to Begin Your Summer Days

Posted June 27, 2017July 2, 2022

by Katie Oberlin

I love summer because it allows me to joyfully take my morning practice outside. Standing barefoot on the cool, dewy ground with my face to the sun, I extend my arms and open my palms to receive the brilliant light as I say the following words: Thank you Spirit for this new day, its beauty […]