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3 minutes to read

I’m Back!

In case you haven’t noticed, I have been in hibernation these past two months. But, even though you haven’t seen me in your inbox each week, this has not been a time of inactivity. Like Bear, I went digging around to find a place to rest and rejuvenate, giving me the time and space to […]


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2 minutes to read

A Poetic Look at Transition

In keeping with the “transitions” theme for March, I turned to my favorite poet, Mary Oliver. “Herons In Winter In the Frozen Marsh” elicits a sense of courage and stoicism, with a bit of ambiguity about the herons’ survival, while ending with a message of hope. I am so moved by this poem because it eloquently […]


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3 minutes to read

March: A Month of Transition

Can you recall a time when you were anticipating a big change in your life? Perhaps you’re in that situation right now. Excitement and impatience might be right there on the surface, but when you explore what’s underneath those feelings, you may encounter trepidation and fear of the unknown. The month of March can be […]