Tag: New Year’s resolutions


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3 minutes to read

Gratitude For the Light: Using Shamanic Healing and Healing Touch to Help Set Powerful Intentions for the New Year

Posted Katie Oberlin by Katie Oberlin

After stepping through the past several days of darkness with the New Moon and Winter Solstice, I stand in awe, wonder, and gratitude for the light. The powerful healing potential of this light is made more available with energy medicine practices such as Healing Touch and shamanic healing. Here are some simple reflections on the […]


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3 minutes to read

Newsletter 2/10/17

Posted Katie Oberlin by Katie Oberlin

It’s hard to believe it has been more than two months since I last sent this newsletter. Seems it was a tumultuous fall for everyone for a variety of reasons. For me, a whole series of events occurred, including the passing of my mother on December 1st, which sent me on a slightly new trajectory. During […]


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4 minutes to read

Change VS Transformation

Posted Katie Oberlin by Katie Oberlin

Change is what we do when we are flipping from one channel to the next, or when we choose a different hair color. It may bring something different…but you can always go back. Transformation, on the other hand, is evolution. Like baking cookies…you can’t go back.


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2 minutes to read

Anchor Your New Year’s Resolutions With Energy

Posted Katie Oberlin by Katie Oberlin

Every January for the past several years, I’ve noticed that the parking lot is PACKED at the health club where I swim and take yoga classes. And, it never fails that I hear the same joke year after year: “Don’t worry. By February the crowds will be gone.” This year has been no different…but it can be!