After stepping through the past several days of darkness with the New Moon and Winter Solstice, I stand in awe, wonder, and gratitude for the light. The powerful healing potential of this light is made more available with energy medicine practices such as Healing Touch and shamanic healing. Here are some simple reflections on the […]
Tag: New Year’s resolutions
It’s hard to believe it has been more than two months since I last sent this newsletter. Seems it was a tumultuous fall for everyone for a variety of reasons. For me, a whole series of events occurred, including the passing of my mother on December 1st, which sent me on a slightly new trajectory. During […]
Change VS Transformation
Change is what we do when we are flipping from one channel to the next, or when we choose a different hair color. It may bring something different…but you can always go back. Transformation, on the other hand, is evolution. Like baking cookies…you can’t go back.
Anchor Your New Year’s Resolutions With Energy
Every January for the past several years, I’ve noticed that the parking lot is PACKED at the health club where I swim and take yoga classes. And, it never fails that I hear the same joke year after year: “Don’t worry. By February the crowds will be gone.” This year has been no different…but it can be!