5 minutes to read

Breath: A Powerful Ally for Healing

Have you ever considered your breath as a powerful ally for your healing and overall well being? We know at a physical level that we need breath to keep us alive. With each inhalation, we bring in life-sustaining oxygen and with each exhalation we release carbon dioxide, a substance that can be toxic if the […]

2 minutes to read

In This Season of Homecoming, Come Home to Your Heart

Last month my blogs followed the journey of my client Anne and her struggle with Lyme disease. Anne was able to reach a level of healing that allowed her to pursue her dream of spending a year in Ireland. She writes, “This country is gorgeous, and I feel that I’m exactly where I’m supposed to […]

1 minute read

Health Tip: Time to Press the Reset Button?

I don’t know about you, but to me it feels as if a lot is shifting, in both our internal and external environments. Something that always helps when we need to press the reset button is to remember The Four Agreements: Be impeccable with your word. Don’t take anything personally. Don’t make assumptions. Always do […]

3 minutes to read

How Your Words and Actions Point The Way To Your Power

Ever hear yourself saying these words? I need to gather my energy. I need to be more balanced. I want to feel calm and centered. This is exactly what Yolande said when stating her intention during a recent Healing Touch session. Yolande has two teenage daughters and a demanding career that requires frequent international travel. […]

3 minutes to read

Why Self Care Is Good for You, the Planet, and Beyond

Stretching out on a treatment table and entering a state of deep relaxation while you receive Healing Touch is heavenly! And experience shows that healing energies can continue to move through us for a few days after a session. What if there was something that could be done to enhance the work and extend the […]

2 minutes to read

A Surprising Look at the Throat Chakra and It’s Power to Shape Your Life

Jeb was in a bit of a moral dilemma at work. He knew that clients weren’t being serviced properly, and finally decided to speak up in an effort to make things right for the clients and improve the quality and reputation of his company. Two weeks later, it became evident that his job was being […]