5 minutes to read

Healing Trauma: How Letting Go of Outcome Leads to Surprising Breakthroughs

Last month, I shared the story about my client, Janice, and the two reasons it’s important to let go of outcome in every Healing Touch session: There is an aspect to healing that is a mystery. Healing results can go beyond our wildest dreams. This is especially true when it comes to Trauma Release, and […]

3 minutes to read

6 Reasons We Hold Onto Things That No Longer Serve and How Shamanic Healing Helps

This month we have been looking at a great question that my client, Olivia, asked at the end of a recent shamanic healing session: “Why do we hold on to things that no longer serve?” Thanks to Olivia, and all of my readers who provided input, I’ve been able to distill many ideas about this important […]

3 minutes to read

5 Culprits That Lead to Limiting Beliefs and How Healing Touch Can Help

Are you wearing blinders? Last week, I wrote about my client Rauel, who experienced a profound moment in one of our Healing Touch sessions when he was able to let go of limiting beliefs around his worthiness and become more comfortable receiving the goodness in his life. Messages from the past of “you’re worthless” faded […]

3 minutes to read

How Emotional Healing Helps You Experience Your “Lightest Self”

In recent weeks we’ve been following the healing journey of my client Anne as she’s dealt with Lyme disease. Anne has made some significant shifts around forgiving herself and accepting that her illness is not her fault. In fact, uncovering negative beliefs and restrictive ways of thinking have been an important part of the healing […]

2 minutes to read

The Power of Healing Touch: Viewing Illness Through A New Lens

During our initial appointment, my client Anne, an active woman in her 20s, shared with me a challenging health history. She contracted Lyme Disease five years ago and went through a long period of feeling drained and helpless and not knowing why. More recently, she traveled to South America, where she got parasites adding to […]

5 minutes to read

Healing Touch Addresses Chronic Pain Without Medication

Imagine picking up a one-pound rock and holding it in your hand with your arm extended. Easy, right? Keep holding it…keep holding it…and it won’t take long before your arm begins to hurt. The longer you hold the rock, the more it hurts. Of course, you could put the rock down but let’s say you […]

2 minutes to read

A Poetic Look at Transition

In keeping with the “transitions” theme for March, I turned to my favorite poet, Mary Oliver. “Herons In Winter In the Frozen Marsh” elicits a sense of courage and stoicism, with a bit of ambiguity about the herons’ survival, while ending with a message of hope. I am so moved by this poem because it eloquently […]

3 minutes to read

March: A Month of Transition

Can you recall a time when you were anticipating a big change in your life? Perhaps you’re in that situation right now. Excitement and impatience might be right there on the surface, but when you explore what’s underneath those feelings, you may encounter trepidation and fear of the unknown. The month of March can be […]