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4 minutes to read

What is Shamanic Healing?

I’m noticing an increase lately in the number of people contacting me with an interest in shamanic healing. Some have had experience with this beautiful approach and are looking for a practitioner to support their healing journey, but many have only heard about shamanism and want to find out more. My client, Sandy, is a […]

5 minutes to read

Strengthening Your Energetic Boundaries

Have you ever found yourself saying: “Ever since blank I’ve never felt the same.” “I feel drained when I’m around certain people.” “I have a hard time saying no.” “Being an empath is overwhelming. I can’t seem to tune out other people’s emotions.” If so, it’s possible that your energetic boundaries have become compromised. What […]

3 minutes to read

Psychological Stress and Heart Health

This month my focus is on the connection between psychological stress and heart health. A recent New York Times article, “Stress May Be Your Heart’s Worst Enemy” outlines the results of a study published in November 2021 in the Journal of the American Medical Association (JAMA), as well as other studies showing a link between […]

6 minutes to read

Self Mind Clearing Technique

In this video I’d like to guide you through one of my favorite Healing Touch techniques. It’s called the Self Mind Clearing. The reason it’s one of my favorites is because it is very simple but so effective in many many ways. It can promote general relaxation. But in addition to that you can find relief from headaches. You can improve your sleep. It can help calm worry and rumination and anxiety. It can also help with focus and concentration, and even help open us up to insights, into seeing things in a whole new way. I hope you enjoy this Self Mind Clearing technique.

3 minutes to read

Feeling Stuck? Cutting Energy Cords through Healing Touch Can Help You Move Forward

Have you ever had a clenched feeling in your stomach when anticipating seeing someone from your past? Do you sometimes feel drained when you’ve been with certain people? Do you avoid a particular place or experience because it reminds you of an unpleasant memory? Cutting energy cords may be the solution.

5 minutes to read

Breath: A Powerful Ally for Healing

Have you ever considered your breath as a powerful ally for your healing and overall well being? We know at a physical level that we need breath to keep us alive. With each inhalation, we bring in life-sustaining oxygen and with each exhalation we release carbon dioxide, a substance that can be toxic if the […]

5 minutes to read

Healing Trauma: How Letting Go of Outcome Leads to Surprising Breakthroughs

Last month, I shared the story about my client, Janice, and the two reasons it’s important to let go of outcome in every Healing Touch session: There is an aspect to healing that is a mystery. Healing results can go beyond our wildest dreams. This is especially true when it comes to Trauma Release, and […]

5 minutes to read

2 Reasons to Let Go of Outcome in a Healing Touch Session

In the Healing Touch community, we often say, “Let go of the outcome.” In fact, it is one of the major principles taught in the Healing Touch Program curriculum. “Practitioners strive to remain non-attached to the outcome of the treatment…trusting that the energy will go where it will serve the client’s highest good.” (Healing Touch […]