This month we have been looking at a great question that my client, Olivia, asked at the end of a recent shamanic healing session: “Why do we hold on to things that no longer serve?” Thanks to Olivia, and all of my readers who provided input, I’ve been able to distill many ideas about this important…
One of the great things about Healing Touch is that many of the techniques you learn in class can be used not only for facilitating healing in others but also for self care. Mind Clearing is one of my favorites for headache relief, stress reduction, mental clarity, and promoting a sense of balance. It involves…
This month a theme has emerged for me around the bitterness and burnout we’re experiencing in the news and on social media. I’ve written about the anxiety and frustration I’ve felt in this area and how I’ve set an intention to be a voice of positivity and hope. That’s why I’m delighted to be speaking…
I had a dream that someone was holding a plate of spaghetti and meatballs in front of me. I heard my voice. “This isn’t what I ordered, but it looks really good.” Then I woke up. Or did I? When we think we are awake, are we really awake? Or are we on auto-pilot, living,…