One of the most common complaints I hear from clients is that they feel stressed. And in this crazy world, who doesn’t? Stress affects our daily lives. It contributes to emotional upheaval, and is now considered a major contributing factor in chronic illnesses. Thankfully, the impact of stress can be significantly reduced with a little […]
Last August, on my 59th birthday, an uneasiness came over me that was difficult to identify. I was experiencing impatience and inner turmoil, overwhelm with all of my activities and commitments, an indefinable fear of the unknown. I found myself in a shake-up that became the impetus for unexpected transformation. I couldn’t figure out why […]
The other day, I received a message from Steve, a client who received Healing Touch to assess his energy and support a transition in his life involving, as he described, “some kind of an awakening process,” with things changing on almost a daily basis. Steve asked, Which of the two metaphors would you say is […]
For the past several years, I have been exploring the world of shamanism, especially fascinated with the ways in which this beautiful spiritual practice and approach to healing dovetails with Healing Touch. In both approaches, matter/energy/spirit are intricately connected. This connection animates us and, when balanced, provides harmony and optimum health. Today’s research in quantum […]
Imagine the irony. I have just spent ten glorious days on vacation in Cabo San Lucas with my husband and two dear friends. We have enjoyed the beauty of nature at “land’s end,” the tip of the Baja peninsula, with the Sea of Cortez on one side and the Pacific Ocean on the other. […]
Change is what we do when we are flipping from one channel to the next, or when we choose a different hair color. It may bring something different…but you can always go back. Transformation, on the other hand, is evolution. Like baking cookies…you can’t go back.
A few years ago, while picking up some produce at Whole Foods, I happened to run into an acquaintance of mine. We exchanged the usual hellos, followed by remarks about shopping at Whole Foods–a wonderful grocery store, but rather pricey. Then, my friend said something that struck me immediately, and has stayed with me ever since:
“I figure you pay now or
you pay later.”
The next Healing Touch for Children class is being offered at the Northfield Park District as part of our local “Screen Break,” an annual event that encourages families to turn of their screens (TV, video, computer, phone) for a week and turn on to new experiences. Are you a parent, grandparent, aunt, uncle, caregiver? Plan to invite a child and join me for an afternoon of learning, relaxation, and fun!
March 4 (ages 6-8) 12:45-3:00 OR March 11 (ages 9-12) 1:45-4:00
Every January for the past several years, I’ve noticed that the parking lot is PACKED at the health club where I swim and take yoga classes. And, it never fails that I hear the same joke year after year: “Don’t worry. By February the crowds will be gone.” This year has been no different…but it can be!
“Think about what you want, not what you don’t want. Guard your thoughts carefully because they create your experiences.” ~Doreen Virtue