Holistic Connections
  • Healing Touch
    • What to Expect in a Healing Touch Session
    • History of Healing Touch
  • Shamanic Healing
  • Workshops
  • Healing Touch Program
  • About Katie
    • In the Media
  • Blog
  • Contact

Katie Huff Oberlin

(847) 736-5911
katie@holistic-connections.net

A Powerful Practice to Begin Your Summer Days
June 27, 2017

A Powerful Practice to Begin Your Summer Days

I love summer because it allows me to joyfully take my morning practice outside. Standing barefoot on the cool, dewy ground with my face to the sun, I extend my arms and open my palms to receive the brilliant light as I say the following words: Thank you Spirit for this new day, its beauty…

Read More »

3 Ways to Embody The Power of The Sun This Summer
June 22, 2017

3 Ways to Embody The Power of The Sun This Summer

This week marked the summer solstice, bringing us sunny skies, longer days, and a wonderful sense of freedom and play. As we officially step into the season, it’s a great time to bring our awareness to the power of the sun and the many ways it supports us. What can you do to bring the…

Read More »

How Your Words and Actions Point The Way To Your Power
June 15, 2017

How Your Words and Actions Point The Way To Your Power

  Ever hear yourself saying these words? I need to gather my energy. I need to be more balanced. I want to feel calm and centered. This is exactly what Yolande said when stating her intention during a recent Healing Touch session. Yolande has two teenage daughters and a demanding career that requires frequent international…

Read More »

Relax! Your Body Knows How to Heal
June 7, 2017

Relax! Your Body Knows How to Heal

For the past several weeks, I have been writing about pain, including a variety of methods for pain relief , the connection between trauma and physical pain, and the research that supports these methods. At its most basic level, Healing Touch works because it is a gentle effective way to elicit the “relaxation response,” a termed first used by…

Read More »

Skeptical About Energy Healing? Check Out the Research
June 1, 2017

Skeptical About Energy Healing? Check Out the Research

David was thoroughly discouraged when he came to see me. He suffered from chronic pain in his neck, shoulders, and hips, and had already invested a lot of time and money into getting better. He admitted to me that he had little hope of finding relief through Healing Touch. As much as his mind was…

Read More »

Connecting the Dots Between Physical and Emotional Pain
May 23, 2017

Connecting the Dots Between Physical and Emotional Pain

May is Mental Health Awareness month, a fitting time to take a deeper look at how emotional and mental distress can play a part in chronic pain. Earlier this month I gave several examples of how pain can show up not only as migraines, fatigue, and muscle aches, but also as grief and anxiety. I described…

Read More »

Healing Touch Addresses Chronic Pain Without Medication
May 9, 2017

Healing Touch Addresses Chronic Pain Without Medication

Imagine picking up a one-pound rock and holding it in your hand with your arm extended. Easy, right? Keep holding it…keep holding it…and it won’t take long before your arm begins to hurt. The longer you hold the rock, the more it hurts. Of course, you could put the rock down but let’s say you…

Read More »

3 Ideas for Enhancing Your Creativity
April 25, 2017

3 Ideas for Enhancing Your Creativity

When we try to think of ways to improve the quality of our health and well being, we usually think about things like diet, exercise, adequate sleep, and supportive relationships. We don’t typically think about creativity as an important aspect of our health but I know from personal experience and in my Healing Touch practice that…

Read More »

The Energetics of Creativity
April 12, 2017

The Energetics of Creativity

Did you take my quiz in last week’s newsletter? I asked: How Well Do You Know Your Creative Energy? When you experience a burst of creativity, where do you feel it in your body? When you experience a block in your creativity, where do you feel that in your body? What color do you associate…

Read More »

Health Tip for the Week: Try “Walking Meditation”
April 8, 2017

Health Tip for the Week: Try “Walking Meditation”

A lot of people are exploring the benefits of meditation, but I often hear the concern: “I can’t meditate. It is too hard to sit still!” For those of you who are more “moving centered” or for anyone who enjoys exploring different methods for self care, here is a great suggestion: WALKING MEDITATION With a…

Read More »

«< 3 4 5 6 7 >»

Join the Mailing List

Sign up for our weekly newsletter to get more information about upcoming classes and workshops, as well as tips on maintaining good self-care.

Schedule an Appointment

Ready to schedule your first appointment? Please contact Katie at (847) 736-5911 to schedule your appointment or through the contact form here.

Ask us about remote healing. Hospital, hospice, and home visits available.

Chicago Location

WholeHealth Chicago
2265 North Clybourn Avenue
Chicago, IL 60614

(847) 736-5911

Connect

Workshops

Pain Relief: An Energetic Approach with Healing Touch

Pain Relief with Healing Touch
March 7, 2019
5:45-7:30 p.m.
WholeHealth Chicago 2265 N. Clyborn, Chicago
Are you experiencing acute or chronic pain, headaches, grief, anxiety? Are you a healthcare professional looking for easy self-care methods to teach your patients/clients? If you answered yes, then this hands-on class is for you! You will learn four simple Healing Touch methods to find relief from symptoms and support healing in yourself and others.
Learn More

Spring Equinox: Shamanic Healing Clinic

shamanic healing
March 20, 2019
5:45-7:30 p.m.
WholeHealth Chicago 2265 N. Clyborn, Chicago
As winter gives way to spring, it’s time to clear stagnant energy and expand into the new possibilities that this time of year represents. This workshop will include how to incorporate shamanism into contemporary life; teachings about the 6 directions of the medicine wheel, focusing on the East (potential, possibilities and transformation), and individual and group healings.
Learn More

Healing Touch for Self and Others: The Chakra Connection

Healing Touch The Chakra Connection
April 3, 2019
5:45-7:30 p.m.
WholeHealth Chicago, 2265 N. Clybourn Ave., Chicago
In this hands-on workshop, you will learn how to do the Chakra Connection, a simple method that will help you experience: -- relief from pain, anxiety, illness, and stress -- more balance and direction in your life -- ways to bring relief to others
Learn More

Energy Medicine for Preventative Medicine

energy-healing-preventative
The health of our energy system has a powerful impact on our overall health. By reducing stress and keeping our energy fields clear, we can enhance our ability to maintain good health physically, emotionally, mentally, and spiritually.
Learn More

Care for the Caregiver

caregiver
This hands-on workshop addresses the challenges of caregiving, the reality of burnout, and teaches specific Healing Touch methods for achieving more balance and vitality.
Learn More

Strengthening Your Energetic Boundaries

energetic-boundaries
Find out how the Chakra Connection, and other Healing Touch methods, can help strengthen your energetic boundaries for protection, more energy, and groundedness.
Learn More

Healing from Trauma with Healing Touch and Shamanic Healing

distress
This two-hour workshop will help you understand what happens energetically in our bodies when we experience trauma. You will receive hands on practice in assessing where the pain is located to help yourself heal. We will conclude the workshop with a guided drum journey.
Learn More

Stress Management

stress-mgmt
This workshop offers strategies to help reduce the effects of stress and accelerate healing in yourself and others. Find out what happens both physiologically and energetically when we experience stress, and learn stress-reducing techniques such as centering, grounding, and attuning; magnetic passes and magnetic clearing; mind clearing and more.
Learn More

Winter Solstice Celebration: Drumming Circle and Shamanic Healing

gratitude
This workshop took place December 19, 2018.
TBA
WholeHealth Chicago 2265 N. Clyborn, Chicago
Take a break from the hustle and bustle of the holiday season to enter the still-point of the Winter Solstice, reflect on the lessons of 2018, and set intentions for the new year.
Learn More

↑

  • Home
  • In the Media
  • Make a Payment
  • Contact
  • Privacy Policy
© Holistic Connections 2019
Supporting Comprehensive Health and Well Being Made by Eat Paint Studio.
MENU
  • Healing Touch
    • What to Expect in a Healing Touch Session
    • History of Healing Touch
  • Shamanic Healing
  • Workshops
  • Healing Touch Program
  • About Katie
    • In the Media
  • Blog
  • Contact