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December 3, 2022

How to Access Your Intuition: A Meditation

Are you wondering why you are experiencing physical or emotional pain? Are you juggling so many responsibilities it’s hard to know where to begin? Are you facing an important decision…
October 12, 2022

How To Achieve Clarity with Healing Touch

We all know what it’s like to be faced with difficult decisions. Most of us attempt to make these decisions by turning to the objective mind, reading what the experts […]
September 19, 2022

What is Shamanic Healing?

I’m noticing an increase lately in the number of people contacting me with an interest in shamanic healing. Some have had experience with this beautiful approach and are looking for […]
April 22, 2022

Strengthening Your Energetic Boundaries

Have you ever found yourself saying: “Ever since blank I’ve never felt the same.” “I feel drained when I’m around certain people.” “I have a hard time saying no.” “Being […]
January 26, 2022

Psychological Stress and Heart Health

This month my focus is on the connection between psychological stress and heart health. A recent New York Times article, “Stress May Be Your Heart’s Worst Enemy” outlines the results […]
May 1, 2020

Self Mind Clearing Technique

In this video I’d like to guide you through one of my favorite Healing Touch techniques. It’s called the Self Mind Clearing. The reason it’s one of my favorites is…
February 18, 2020

Feeling Stuck? Cutting Energy Cords through Healing Touch Can Help You Move Forward

Have you ever had a clenched feeling in your stomach when anticipating seeing someone from your past? Do you sometimes feel drained when you’ve been with certain people? Do you…
June 12, 2019

Breath: A Powerful Ally for Healing

Have you ever considered your breath as a powerful ally for your healing and overall well being? We know at a physical level that we need breath to keep us […]
May 9, 2019

Healing Trauma: How Letting Go of Outcome Leads to Surprising Breakthroughs

Last month, I shared the story about my client, Janice, and the two reasons it’s important to let go of outcome in every Healing Touch session: There is an aspect […]
April 16, 2019

2 Reasons to Let Go of Outcome in a Healing Touch Session

In the Healing Touch community, we often say, “Let go of the outcome.” In fact, it is one of the major principles taught in the Healing Touch Program curriculum. “Practitioners […]
March 14, 2019

How to Use the Medicine Wheel to Transition into Spring

Are you feeling a bit edgy lately? I know I am. And whenever I’m feeling unsettled and looking for some insight, or needing to take a break from my usual […]
February 19, 2019

Healing the Hara to Find Your Way Home

When I met Genevieve for the first time, she said she had a history of living in darkness and fear. She described herself as being submissive and vulnerable to men […]
January 17, 2019

How the Simple Act of Caring Can Transform Your Work and Life

This month I’d like to share some thoughts with you that have emerged from a continuing education class I’m taking called, “Caring Science, Mindful Practice,” based on the work of […]
December 7, 2018

The Key to Growing Through Life’s Challenges

In my recent blog, “Gratitude for the Pain,” I wrote that all of life’s challenges have hidden messages and provide opportunities to be grateful for how these challenges actually support our […]
October 30, 2018

Gratitude for the Pain

As Thanksgiving and the holidays approach, we hear messages everywhere encouraging us to focus on gratitude. But if you are in the midst of pain or distress, it can be…
October 10, 2018

Seasons: A Metaphor for Our Lives

Have you ever thought about the Earth’s seasons and how they can be a metaphor for our own lives? The way I look at it, these seasons can apply to […]
July 7, 2018

3 Practical Reasons for Learning Healing Touch

Have you been curious about learning Healing Touch? Maybe you’ve read about it or even experienced the benefits and want to learn more. I really want to give you a […]
June 25, 2018

All Healing is Self Healing

One of the basic tenets of the Healing Touch Program is all healing is self healing. People are often curious about my work in Healing Touch, asking “What do you do?” […]
May 20, 2018

“How Can You Help Me?”

I heard something recently that I have taken to heart: When people ask me, “What do you do?” they’re really asking, “How can you help me?” It’s a great distinction, […]
March 1, 2018

I’m Back!

In case you haven’t noticed, I have been in hibernation these past two months. But, even though you haven’t seen me in your inbox each week, this has not been […]
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