Blog

Are you wondering why you are experiencing physical or emotional pain? Are you juggling so many responsibilities it’s hard to know where to begin? Are you facing an important decision…

We all know what it’s like to be faced with difficult decisions. Most of us attempt to make these decisions by turning to the objective mind, reading what the experts […]

I’m noticing an increase lately in the number of people contacting me with an interest in shamanic healing. Some have had experience with this beautiful approach and are looking for […]

Have you ever found yourself saying: “Ever since blank I’ve never felt the same.” “I feel drained when I’m around certain people.” “I have a hard time saying no.” “Being […]

This month my focus is on the connection between psychological stress and heart health. A recent New York Times article, “Stress May Be Your Heart’s Worst Enemy” outlines the results […]

In this video I’d like to guide you through one of my favorite Healing Touch techniques. It’s called the Self Mind Clearing. The reason it’s one of my favorites is…

Have you ever had a clenched feeling in your stomach when anticipating seeing someone from your past? Do you sometimes feel drained when you’ve been with certain people? Do you…

Have you ever considered your breath as a powerful ally for your healing and overall well being? We know at a physical level that we need breath to keep us […]

Last month, I shared the story about my client, Janice, and the two reasons it’s important to let go of outcome in every Healing Touch session: There is an aspect […]

In the Healing Touch community, we often say, “Let go of the outcome.” In fact, it is one of the major principles taught in the Healing Touch Program curriculum. “Practitioners […]

Are you feeling a bit edgy lately? I know I am. And whenever I’m feeling unsettled and looking for some insight, or needing to take a break from my usual […]

When I met Genevieve for the first time, she said she had a history of living in darkness and fear. She described herself as being submissive and vulnerable to men […]

This month I’d like to share some thoughts with you that have emerged from a continuing education class I’m taking called, “Caring Science, Mindful Practice,” based on the work of […]

In my recent blog, “Gratitude for the Pain,” I wrote that all of life’s challenges have hidden messages and provide opportunities to be grateful for how these challenges actually support our […]

As Thanksgiving and the holidays approach, we hear messages everywhere encouraging us to focus on gratitude. But if you are in the midst of pain or distress, it can be…

Have you ever thought about the Earth’s seasons and how they can be a metaphor for our own lives? The way I look at it, these seasons can apply to […]

Have you been curious about learning Healing Touch? Maybe you’ve read about it or even experienced the benefits and want to learn more. I really want to give you a […]

One of the basic tenets of the Healing Touch Program is all healing is self healing. People are often curious about my work in Healing Touch, asking “What do you do?” […]

I heard something recently that I have taken to heart: When people ask me, “What do you do?” they’re really asking, “How can you help me?” It’s a great distinction, […]

In case you haven’t noticed, I have been in hibernation these past two months. But, even though you haven’t seen me in your inbox each week, this has not been […]