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January 17, 2012

Anchor Your New Year's Resolutions With Energy

Every January for the past several years, I've noticed that the parking lot is PACKED at the health club where I swim and take yoga classes. And, it never fails…
December 10, 2011

The Zia Sun Symbol

How does one capture the essence of their life work in a single image? For me, it emerged in an instant, but only after many years studying holistic health, practicing…
November 25, 2011

Focus

"Think about what you want, not what you don't want. Guard your thoughts carefully because they create your experiences." ~Doreen Virtue
November 8, 2011

Holistic Connections Launch

Lena Stevens likens growth to being in a small pond, where we know our limits and boundaries and are used to navigating them, then finding ourselves suddenly in a vast…