Blog

“I invite you to tune in to your breath. Take a deep breath in…Now, allow yourself to exhale fully. Continue to breathe in…and out…in…and out…With each exhale, begin to feel […]

I am grateful for the wonderful feedback you sent from last month’s newsletter and my article, “My Peruvian Travels: Personal Healing and Professional Growth.” There were also requests for more photos, […]

I have learned something in my shamanic training that has held very true for me: the time just before dawn is an edgy time, when nighttime is over but morning […]

I recently spent nine days in the Peruvian rainforest to deepen my knowledge of shamanic healing, and I can truly say the trip was transformative. I traveled with eight other students […]

One of the most common complaints I hear from clients is that they feel stressed. And in this crazy world, who doesn’t? Stress affects our daily lives. It contributes to […]

Do you ever feel as if you’re being pulled in many directions and can’t get anything done? If you’re trying to balance the responsibilities of work and family, keep up […]

Barbara is 96, and after being hospitalized for congestive heart failure, she spent two months recuperating in a nursing home rehab facility. Once her progress in physical therapy plateaued, it […]

As a Healing Touch practitioner, I often use a technique called Mind Clearing, which helps to balance people’s mental and emotional states and make them feel calm and centered. When […]

In this month’s article, I share a shamanic healing experience I had with a client who found great relief through soul retrieval. He writes:  “I just wanted to write and […]

It may seem a bit premature to be talking about the winter blues as we welcome this beautiful season of autumn. Yet, over the years, I have learned that many […]

Last August, on my 59th birthday, an uneasiness came over me that was difficult to identify. I was experiencing impatience and inner turmoil, overwhelm with all of my activities and […]

The other day, I received a message from Steve, a client who received Healing Touch to assess his energy and support a transition in his life involving, as he described, […]

Healing Touch views every season of the year, and every season of our lives, from an energetic, holistic perspective. The four primary aspects of our energy system include the physical, […]

For the past several years, I have been exploring the world of shamanism, especially fascinated with the ways in which this beautiful spiritual practice and approach to healing dovetails with […]

A client recently stopped by my office, hoping that I might have time in my schedule to see her. She was looking very depleted in a down-and-out sort of way. […]

Imagine the irony. I have just spent ten glorious days on vacation in Cabo San Lucas with my husband and two dear friends. We have enjoyed the beauty of nature […]

Change is what we do when we are flipping from one channel to the next, or when we choose a different hair color. It may bring something different...but you can…

A few years ago, while picking up some produce at Whole Foods, I happened to run into an acquaintance of mine. We exchanged the usual hellos, followed by remarks about…

Ah, the joy of working with children! They can be so amusing...like the time I was with a young girl, maybe 7 years old, who opened her eyes in the…

The next Healing Touch for Children class is being offered at the Northfield Park District as part of our local "Screen Break," an annual event that encourages families to turn…