5 Culprits That Lead to Limiting Beliefs and How Healing Touch Can Help

Healing Touch; Blinders; Overcoming Limiting BeliefsAre you wearing blinders? Last week, I wrote about my client Rauel, who experienced a profound moment in one of our Healing Touch sessions when he was able to let go of limiting beliefs around his worthiness and become more comfortable receiving the goodness in his life. Messages from the past of “you’re worthless” faded away as he stepped into a landscape filled with beauty and abundance.

Indeed, limiting beliefs can create all kinds of obstacles in our life. Someone who commented on last week’s article put it this way:

“From time to time, I enjoy going to the racetrack. The horses have blinders on so they can only see what is in front and the finish line.  I have felt like that often! Years ago, a good friend helped me to realize I needed to “get out of Dodge” and smell some roses.  He knew I adored my job but it was time to move on.”  

Like a horse wearing blinders, we limit ourselves in so many ways. Here are 5 common culprits.

  • Do you focus on your career and find yourself missing out on other pleasures and opportunities?
  • Is your linear approach to life interfering with the possibility for interconnectedness in your relationships?
  • When you hear the expression “think outside the box,” does it feel as if the box is closing in on you rather than opening you up to creative solutions?
  • Do you dream of doing something wonderful, inspiring, meaningful…and then shut yourself down with thoughts of “I could never do that…I don’t have the money…I don’t have the knowledge…I don’t have the skills…What would other people think…?”
  • Are you a creature of habit and so resistant to trying new experiences that the mere thought of it creates anxiety?

If so, you’re wearing blinders. You’re likely experiencing a fair amount of discomfort and you may not even realize why.

There are a variety of Healing Touch techniques that can help you overcome these limiting beliefs. For example, the Chakra Connection connects and opens the chakras, bringing about balance in your energy system and in your life. The Spiral Meditation is another approach that helps balance the chakras, as well as expand your energy field and open you up to greater possibilities.  Resistance and fear, which often appear as stuck energy in the physical, emotional, and mental levels of our energy system, can be released with Magnetic Clearing.

These methods of clearing, expanding, and balancing are just a few examples of how Healing Touch can help you gently release limiting beliefs and be more joyful, connected, focused, creative, confident, and open to receive and give.

Muster up some courage and give it a try. Let go of those limiting beliefs. It feels really good!

Healing Touch; Overcoming Limiting Beliefs
“On the “Right” Side of the Wall” by Rauel